Tiago ^{Author of articles}

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Tiago

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3 Articles

Author's articles

• Gastritis diet menu
  To reduce the possible manifestations of gastritis, it is necessary to observe a special diet.Diet menu for gastritis for a week and rules for eating food in our article.
  4 July 2025
• All types of buckwheat diet
  The buckwheat diet is one of the toughest mono, during which time only buckwheat porridge is allowed.If you don't like buckwheat, then of course, it's impossible to endure this diet for two weeks for you.
  18 June 2025
• "Favorite Diet": How to lose weight quickly and what to do to avoid weight recovery
  Rules, list of allowed and prohibited products, detailed menus for 7, 12, 14, 21 and 30 days, recipes, pros and cons, cons, cons, and doctor's opinions.
  2 June 2025